This event takes place virtually at 8am PDT/11am EDT. Not in PDT or EDT? Check your time zone.

Join Victoria Saretzky, '16GS, founder of Rise to Ritual, for a morning ritual that will calm the spirit and energize the body. Together we will practice gentle stretches and settle into a guided meditation that will leave you feeling ready for your day.

All are welcome regardless of whether you have a regular yoga or meditation practice! 

Victoria is a wellness practitioner and professional dancer based out of Los Angeles. While dancing professionally and teaching french, she completed a holistic health coaching certification through the Institute of Integrative Nutrition, did her  reiki levels 1 & 2 through Maha Rose, received her meditation certification through Mind Body Green, and studied in Bangalore, India to earn her 200H Yoga Teacher Certification through Ruh Yoga. Victoria works privately with ambitious women seeking to heal chronic anxiety and achieve balance through nourishing daily rituals. Her sessions are a combination of holistic health coaching, meditation, energy healing, and intuitive movement (yoga and improvisational dance). Additionally, Victoria teaches corporate workshops to help full-time workers incorporate self-care & stress relieving rituals into their workday.